Exercise suggestions for skiers

It all goes downhill, nicely, for fit skiersUSA Today
Several of these exercises are designed for desk monkeys like me.

,

Digg This
Reddit This
Stumble Now!
Buzz This
Vote on DZone
Share on Facebook
Bookmark this on Delicious
Kick It on DotNetKicks.com
Shout it
Share on LinkedIn
Bookmark this on Technorati
Post on Twitter
Google Buzz (aka. Google Reader)

One Comments

  1. [...] had a good day, no falls and lots of good runs. Doing “wall-sit” exercises daily made a big difference in my leg strength – I have not skied this well in a few years. As [...]

Leave a Reply

You must be logged in to post a comment.